Maintaining both physical fitness and mental health is essential for overall well-being. Oakland offers a variety of resources to help residents achieve their health goals. Here’s an overview of some local fitness centers and mental health services available in the area.
Fitness Centers
Max’s Gym
Located in West Oakland, Max’s Gym provides world-class coaching in powerlifting and weightlifting. The gym fosters a friendly environment suitable for individuals at all fitness levels. Flexible scheduling options are available to accommodate diverse lifestyles. Learn more.
Pickle Athletics
Pickle Athletics is an indoor pickleball social club offering cushioned courts, a fitness studio, sauna, and lounge. They provide various classes, including foundational series for beginners and strategy classes for advanced players. The facility also features a modern menu with a wine and coffee bar. Learn more.
The Combine
The Combine is a premier fitness facility in Oakland that emphasizes performance-driven training within a supportive community. They offer group fitness classes focusing on agility, power, strength, functionality, and mobility, catering to individuals at all fitness levels. Learn more.
Pacific Pipe
Pacific Pipe, a Touchstone Climbing Gym, offers extensive climbing terrain with a 55-foot lead wall and 46,000 square feet of climbing space. The facility also provides fitness classes and a welcoming community for climbers of all levels. Learn more.
Mental Health Services
Alameda County Behavioral Health
Alameda County Behavioral Health offers a range of mental health services, including a 24-hour Mental Health Treatment & Referral Helpline at 1-800-491-9099. They provide support for individuals seeking mental health treatment and referrals. Learn more.
West Oakland Health Council Behavioral Health Department
Located at 700 Adeline Street, the West Oakland Health Council provides outpatient mental health rehabilitation services and partial hospitalization/day treatment programs. They are a private non-profit organization licensed as a Federally Qualified Health Center. Learn more.
Kaiser Permanente Mental Health Services
Kaiser Permanente’s Oakland Medical Center offers adult mental health services at their Broadway location. Services include consultations and treatments for various mental health conditions. Appointments can be scheduled by calling 510-752-1075. Learn more.
By taking advantage of these local resources, Oakland residents can work towards achieving a balanced and healthy lifestyle.